La Habra Muay Thai Kickboxing | Frazier Martial Arts
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Karen Cardenas Vallez reviewed Frazier Martial Arts
5
via Facebook

The instructors go above and beyond for all the students here. They take the time to help everyone be at their potential. They reach the students about reflect and working hard to achieve their goals.

Susie Faulhammer reviewed Frazier Martial Arts
5
via Facebook

My 7 year old son has attended FMA for over 3 years now. We know all the instructors and feel at home here. As a parent, I love that my son has amazing role models who do not stop teaching when the class ends. I know that we can sit down and talk if there is ever any need for additional support regarding his skills/technique or even if he is struggling with a personal or behavior issue. Strong, sweet, firm, caring, funny, all instructors are there to help any student in need of extra support and advice. This shows me that FMA truly cares about ALL students in and outside of class, upholding the values of a black-belt school!

Gina Rae Adamson Montes reviewed Frazier Martial Arts
5
via Facebook

Frazier is such an amazing place for people of all ages. It's all about helping teach your child respect, love and honesty along with the martial arts. My son has been with Amanda and Sir for 6 years and it is amazing how he has grown. I can't say enough great things about them the studio and staff. We love Frazier and I tell everyone that how wonderful they are when they comment about my son being such an amazing young man!

Analy Rodriguez reviewed Frazier Martial Arts
5
via Facebook

We love FMA! Thanks to the great instructors that FMA has. One of the main reasons we joined was so my son can control his attitude and thanks to FMA he has significantly improve. I would definitely recommend you to try it out! It is well worth every penny of it! Thanks once again FMA is the best!

Chris Friebus reviewed Frazier Martial Arts
5
via Facebook

This martial arts school cares for the kids in a way that makes them want to earn their next belt. It’s a long journey that kids might otherwise tire of, but the instructors at FMA keep it fun while pushing for growth. There are other schools in the area to choose from, but this is the one your child will want to take from white belt to black.

Victoria Conrique reviewed Frazier Martial Arts
5
via Facebook

My son has been part of the FMA family for three years and with the amazing staff his confidence has increased. He is much more confident and he loves his karate classes. FMA is a great place to bring your kids.

Nancy Beamish reviewed Frazier Martial Arts
5
via Facebook

This karate school teaches respect; not just at the school, but respect for parents, discipline; not just in Karate but at home and at school, self control, patience, taking turns, listening, each lesson starts with the pledge to put knowledge in their minds, honesty in their hearts, strength in their bodies, and to make good friends!

Jenny Leach McGee reviewed Frazier Martial Arts
5
via Facebook

Awesome! Just like family! It takes a village and FMA helps parents raise *great kids*

La Habra Martial Arts & Fitness
Call us today!
Request Information

Get in the best shape of your life with Kickboxing.

Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.

Getting into shape can be a challenge if you don’t work your entire body. Studying Kickboxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Do you want to become

the best version of yourself?

You need a way to combat stress and anxiety.

You want a workout that will burn a ton of calories and help you lose weight.

You’re worried about losing flexibility and strength as you age.

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.

The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.

you will grow with every class!

Kickboxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.

Get the Results You Want from Your Workouts

We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.

One problem may be that you’re doing a workout that doesn’t challenge your entire body. Kickboxing workouts require students to use every major muscle group – and that means it delivers a great workout every time.

In addition to providing an intense workout, Kickboxing builds muscles and tones your entire body. It’s the workout you’ve been looking for.

Kickboxing Burn Calories and Fat

The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.

A single Kickboxing workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.

And, Kickboxing increases muscle mass. Since muscle burns more calories than fat does, regular Kickboxing workouts can boost your metabolism, making it easy to lose weight.

Maintain Flexibility and Strength As You Age

TAs people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.

People who practice Kickboxing reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Kickboxing can help you combat the aging process.

Just as importantly, Kickboxing is a low impact workout that uses your body’s weight to tone your muscles. People of all fitness levels and ages can benefit from Kickboxing.

Kickboxing Banishes Stress and Anxiety

Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.

Working out regularly releases feel-good hormones called endorphins. Kickboxing workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.

At the same time, Kickboxing can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

FAQs

Do I have to be in good shape to study Kickboxing?

No. In fact, Kickboxing is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.

Is Kickboxing good for self-defense?

Yes. Kickboxing teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Kickboxing also builds good reflexes, which are essential in a fight.

Will Kickboxing workouts help me lose weight?

Yes. However, it is important to combine Kickboxing with a healthy diet and lifestyle if you want your body to be lean and strong. Kickboxing burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.

Is Kickboxing dangerous?

Kickboxing is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.

More Benefits

Learning Kickboxing can help improve your confidence and self-esteem.

Kickboxing helps decrease insomnia and improves the quality of your sleep.

Kickboxing workouts improve cardiovascular fitness and reduce the risk of heart disease.

Kickboxing can help you defend yourself and the people you love.

ACCESS OUR SCHEDULE

& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Get Started Today